🗓️ START DATE: MOnDAY 26th January and a chance to win £250
UNIQUE 56
The 56-day reset for men who’ve tried everything and are done starting over
Watch the video to see how UNIQUE 56 can change your life👇🏽
WHAT IS INCLUDED WITH UNIQUE 56?
💪 THE CHOICE OF EITHER A 3, 4 OR 5 DAY TRAINING PROGRAM, DESIGNED AROUND YOUR GOALS!
(Each with alternative exercises should your gym not have the equipment you need)
🍛 PERSONALISED NUTRITION TARGETS TO MATCH YOUR GOAL.(complete with our nutrition cheat sheet so we can tweak these to make them fit perfectly into your daily routine)
💊 A SUPPLEMENT PLAN SO YOU KNOW YOU'RE NOT WASTING YOUR MONEY!
(With discount codes from our favourite brands to further save)
💻 CHECK INS WITH ME TO MAKE SURE WE ARE BANG ON TRACK AND TO CHANGE ANYTHING WE NEED TO IN YOUR PLAN.
(in week 6 we will do a private zoom call to make sure the last 2 weeks goes perfectly)
🏆 £250 CASH PRIZE FOR BEST TRANSFORMATION
Awarded to the client who sets the standard in execution, consistency and demonstrates the greatest physical change.
📲ACCESS TO EVERYTHING ON OUR UNIQUE COACHING APP.
(Here you will track your daily and weekly progress, track your workouts and communicate with me directly, on a daily basis)
Imagine This, 8 Weeks From Now...
You wake up feeling rested, energised, and clear-headed.
You glance at the mirror and pause for a second. Is that really you? Your clothes fit differently now, looser around the waist and tighter around the chest.
You feel more confident than you have in as long as you can remember.
For the first time in ages, you feel in control. You’re not dragging yourself out of bed, trying to push through the day.
You’ve got energy. Momentum. You see real change, not just in the mirror, but in how you feel and perform outside of the gym
You’re not stuck in the same old routine anymore. You've got structure. You've got a plan. And it’s actually working.
All because you made that decision to back yourself.
Just like these once did 👇
Hear about other peoples unique experience here...
John (uK)...
"I would recommend UNIQUE 56 to anyone who leads a busy lifestyle and wants to get the structure they need to get results"
WHO ITS FOR
Men who’ve had shite coaching before
Men who don’t trust programmes anymore
Men who can be disciplined for 2 weeks… then fall off
Men who want fat loss OR need to finally learn how to gain
Hear about other peoples unique experience here...
Matty (UK)...
"I would recommend UNIQUE 56 to anyone and everyone. I was a bit sceptical at the start but trust me, it will be one of the best decisions you make!"
frequently asked questions
"Nice try, Diddy. I've been fucked over by 8 week programmes before."
Yeah, that’s exactly why this exists.
This isn’t a challenge or a 6-week quick fix.
This is a system that’s designed to get fat loss that stays off - not just for 6 weeks, but for the rest of your life.
It’s built for busy guys who want structure, consistency, and to actually see changes that stick.
"There's no way I can commit to 8 weeks with the shitstorm my life is right now."
You think the guys who’ve done this had nothing going on?
They had newborns. Businesses. Night shifts. Divorce.
This is built for chaos because life doesn’t wait, and neither should you.
“I’ve always been this way. I just don’t think I’m built to get in shape.”
Nah. That’s not your personality, that’s a pattern.
You just haven’t had the right structure or support to break it.
We don’t just change your body. We change how you show up every day.
“Yeah, but can't I just do this on my own?”
You could. But you won’t.
If that worked, you wouldn’t be here reading this.
What we do is make sure you actually strip 10-20lbs of body fat or finally learn how to gain faster, smarter, and with fewer wasted hours.
“Isn’t this just some macros and a training plan?”
Not even close.
If that’s all you needed, you’d already have results.
It’s not about just following a diet or hitting the gym.
It’s about building a sustainable, effective plan that actually fits your life, and getting the right outcome — a body that looks, feels, and performs better than it ever has.
“I'm unsure about online coaching — can't I just watch YouTube?”
You can definitely watch YouTube - but years ago, people struggled to get into shape because they didn't have enough information.
Now they struggle because of too much information and knowing what is bullshit.
The real problem isn't finding advice - it's knowing how to apply the right information to your situation consistently, and how to make the right adjustments when things don’t go to plan.
“I do fitness classes / play sports I don't want to give up. How will Unique 56 work around that schedule?”
HIIT classes in general aren’t necessary for your goals, but YES, you can still include them in your schedule if you want.
Unique 56 is flexible and has had a variety of guys who play football, golf and many other sports
My approach is personalised to ensure your lifestyle and physique goals are supported, without burying you with too much volume and intensity.
THIS COULD BE YOU...
Tom (uK)...
"If you’re not getting the results then it’s on you. Gabe gives you all the tools and knowledge you need to succeed. Starting has put me back to winners mentality."
james (UK)...
"I would recommend UNIQUE to anyone and everyone. I was a bit sceptical at the start but trust me, it will be one of the best decisions you make!"
sam (UK)...
"Fantastic service and over 3 years, the working relationship has grown stronger. Gabe’s knowledge is impeccable, and he always listens to find pragmatic solutions."
Theo (uK)...
"Great coach with an excellent knowledge of the mechanics of getting in shape. His approach is both effective and informative, and I highly recommend him to anyone."
Sam (UK)...
""Initially apprehensive of online coaching but the support and stylised feedback Gabe offers is constant — I wouldn’t hesitate to recommend him."
James (UK)...
"Gabe’s been an excellent coach, helping me execute exercises perfectly and answering all my questions. In 10 months, he’s helped me achieve goals I thought were impossible."
Ryan (uK)...
"Gabe’s no-BS coaching helped me shift my mindset, build sustainable habits, and actually enjoy training again—all while still living a normal life."
Matty (UK)...
"Absolutely Brilliant!! Gabe is a great guy down to earth and really knowledgeable. Always has time for any problems you may have in the gym or nutrition."
Ash (UK)...
"The best of the absolute best. Always on the ball with check-ins, updates, support and guidance — everything you’d want in a coach, this man is it.🙌🏼"
Mike (uK)...
"Since starting with Gabe, my fitness, mindset, and confidence have all levelled up. His coaching is evidence-based, straight-talking, and perfect if the gym has ever made you anxious."
Ash (UK)...
"Definitely the best coach I’ve used, unreal attention to detail and takes into consideration every aspect of your life so you can not only make good progress, but nail the habits long term."
Martin (UK)...
"Gabe simplified everything, which was exactly what I needed juggling work and life. Investing in coaching with someone who actually cares about top-level results was the best move I made."
